This week
Core Crush
utdallas.edu
This class is focused on strengthening your core in just 30 minutes. This class targets your abs, obliques, and lower back with a combination of bodyweight exercises, stability work, and dynamic movements. Whether you’re looking to improve posture, enhance stability, or increase overall strength, this quick yet effective workout will leave you feeling strong and energized.
- Starts
- Until
- 6:00PM
- Where
- Activity Center (AB), Multipurpose Green Room AB 1.506
- Published by
- University of Texas at Dallas